SPA & FITNESS
Come and enjoy a moment of pure pleasure at the Spa du Château… Our wellness centre opens its doors to you in its outstanding setting so you can benefit from time spent relaxing in the course of your stay or when you are passing through the region.
Our spa is located in 15th Century outbuildings and has been completely refurbished to provide you with the perfect blend between the charm with its old stone walls and the innovation and comfort of modern equipment. The spa is a real oasis and will make your stay here completely unforgettable.
Our beauty therapist is available to lavish you with beauty treatments and well-being massages thanks to our partners CINQ MONDES and CARITA. You can also benefit from our hammam, jacuzzi and gym equipped with the very latest Technogym machines.
- Hammam and Jacuzzi
At the château we provide our guests the comforting heat of the Hammam and Jacuzzi, both in summer and winter.
- Fitness room
Come and benefit from our 80 m2 fitness room, fitted out with the very last Technogym equipment.
- Hypnosis sessions
Discover our therapeutic hypnosis sessions offered by our therapist.
For further information please do not hesitate to contact our team:
+33 (0)2 41 39 87 05
NATURAL SWIMMING POOL
At the Spa de l’Epinay,
1. ACCESS TO THE SITE'S AMENITIES
Tennis, Fitness, natural swimming pool, hamman, jacuzzi
2. LUNCH AT L'ORANGERIE
Starter + Main + Dessert (drinks extra)
3. SIGNATURE RITUAL TREATMENT OF YOUR CHOICE (1 HOUR)
Price for 1 person : 160 € - Price for 2 people : 290 €
DISCOVER OUR NATURAL SWIMMING POOL
Have you already experienced swimming with fish ?
Our natural swimminh pool is filtered entierly by plants without use of chemical products. The water is pure and transparent in spite of presence of algae.
The basic operating system of natural swimming pool is quite simple; an anpollued natural environment that can auto regulate and purify itself can to these beneficial natural plants:
- Purifying plants that play the role of natural filtration. Their action is to absorb the metals present in the water, responsible for the growth of algae ( phnagmites, elodeae, ect... )
- Oxygenating plants that, as their name suggest, bring oxygen to the water and thus promote the development of beneficial micro-organisms ( potamot, water milfoil, water buttercup... )
- Floating decorative plants: they also fight against the spreading of algae because they help to reduce sunlight from reaching them, thus slowering down their devlopment ( water, lily, ect.. )
The natural swimming pool is a sustainable solution to enjoy a bathing area at home without having to use chemicals.
Moreover ir offers a delightful landscape to watch and observe the beauty of natural world, wether it be flowers, birds, dragonflies or insect.
" You carry within you ann inner reflection of the great forests of the planet.
Eco-psychology, among its many different practices, invites to take care of humans while care of nature, working marvelously hand in hand.
The cure that brings healing is at the very heart of their reliationship"
With the evolution of modern society, we seem to get so caught up in our busy everyday lives, and doesn't it seem like we are constantly running after time, money, health and weel being?
At the Château de l'Epinay, Julie Cabot Nadal, a specialist in Deep Ecology, Eco-psychology, amongst many other aareas, invites you to "Forest Bathing", also known as "Shinrin-Yoku". Developed in Japan during the 1980s, researchers found scientific results of great healing and well-being benefits after spending time under the canopy of a living forest. Not surprisingly, the participants also developed great ecological awarness.
Adapting to the needs of each group, Julie Proposes different practices for the participants, intended to "make you feel Nature, rather than to think it. And let it create a space within you. This will happend in the here and now."
This allows us to slow down, to be more sensitive and receptive, to open ourselves to Nature, as well as to ourselves in parallel, develops and nurtures our ecological consciousness and support Nature by becoming eco-citizens of the Earth.
A beautiful reminder that we are part of Nature !
Here are few of the numerous proven benefits:
- Boosted immune system
- Reduced blood pressure
- Reduced stress
- Improved mood
- Increased ability to focus
- Accelerated recorvery from surgery or illness
- Incrased energy level
- Improved sleep
- Deeper and clearer intuition
- Deeping of firendship
- Overall increase in sense of hapiness
Forest Bathing can last between 2 hours for the introduction to several days for an intense immersion.
Having had many experiences with group work, Julie assists in the development of an ecological consciousness, in the emergence of cooperation and collective intelligence within the group, gives support for the healing process during a period of recovery...
Come and join us to relax, to connect...
" There is no expectations here, And no goals to echieve either.
Simply let yourself be, slow down and listen, discover, be inspired and surprised by the experience with nature."