OUR HEALING PROGRAMS

The Château de l'Epinay expands its range of experiences with a program of weekends and retreats focused on re-harmonizing body and mind.


Our "MINDFULNESS" and "SPORT AND NUTRITION" programs can be booked for 4 days / 3 nights or 7 days / 6 nights.

They are based on holistic healing approaches and the selection of a variety of treatments: meditation, yoga, body and health workshops, relaxing treatments, etc.
The goal is to reconnect with yourself, with nature, free yourself from emotional stress and the urban world, and above all leave with good practices to apply in your daily life.

Our stays aim to share an ethical and regenerating travel experience.
In immersion in an exceptional place in the heart of nature, this is an opportunity to let go, explore your senses, eat healthy food and take care of yourself.

The workshops and treatments below are available for our 2 programs:

  • Body Massage
  • Facial treatments
  • Reflexology
  • Yoga class
  • Ikigai Workshop
  • Hypnotherapy
  • Pilates
  • Meditation
  • Sophrology
  • Permaculture initiation
  • Reiki
  • Sports coaching
  • Forest meditation
  • Tibetan Bowls
  • Self-development coaching 

MINDFULNESS PROGRAM

MEDITATION, RECONNEXION, STRESS REDUCTION

 

For who? Adutles, solo travel, or as a couple
Why? Need to reconnect, search for meaning, letting go, stress management, sleep problems, emotional detox

This stay includes (for 1 person):

  • Full board (breakfast, lunch and dinner)
  • Morning walks in nature
  • Digital detox optional
  • 1 relaxing treatment per day
  • 1 different workshop per day, tailor-made
  • Loan of yoga mat and meditation cushion
  • 1 purification kit
  • Accommodation in single room
  • Access to swimming pool, hammam, jacuzzi, fitness, etc.

For all information and reservations, contact us by email, 
or at the following number : 02 41 39 87 05

Reboot 4 days / 3 nights : from 1 250 euros

Reset en 7 days / 6 nights : from 2 400 euros

SPORT AND NUTRITION PROGRAM

DETOX, TRANSFORMATION & TONIFICATION OF THE BODY HEALTHY FOOD, WEIGHT LOSS

 

For who? Adutles, solo travel, or as a couple, possible for families
Why? Muscle shaping, weight loss, stress management, healthier life and habits, vegetarian diet, surpassing oneself

This stay includes (for 1 person):

  • Full board (breakfast, lunch and dinner)
  • Jogging, velo ou marche rapide sur les bors de Loire
  • 1 fitness activity or coaching per day
  • 1 different workshop per day, tailor-made
  • Loan of yoga mat and meditation cushion
  • 1 purification kit
  • Accommodation in single room
  • Access to swimming pool, hammam, jacuzzi, fitness, etc.

For all information and reservations, contact us by email, 
or at the following number : 02 41 39 87 05

Reboot 4 days / 3 nights : from 1 250 euros

Reset en 7 days / 6 nights : from 2 400 euros