CHÂTEAU DE L'EPINAY
The Château de l'Epinay is expanding its range of experiences with a program of weekends and retreats linked to getting back in shape and re-harmonizing body and mind.
Our “MINDFULNESS” and “SPORT & NUTRITION” programs can be booked for 4 days / 3 nights or 7 days / 6 nights.
They are based on holistic healing approaches and selection of a variety of treatments: meditation sessions, yoga, workshops related to the body and health, relaxing treatments ...
The goal is to reconnect to oneself, to nature, to free oneself from emotional stress and the urban world, and above all to leave with good practices to apply in one's daily life.
Our stays aim to share an ethical and regenerating travel experience.
Immersed in an exceptional place in the heart of nature, this is an opportunity to let go, explore your senses, eat well and take care of SELF.
The workshops and treatments below are available for our 2 programs:
MEDITATION, REFOCUSING, DISCONNECTING, STRESS REDUCTION
Who is it for? Adults, alone or couple
What is it for? Need to reconnect, search for meaning, let go, stress management, sleep problems, emotional detox
This stay includes (for 1 person) :
For all information and reservations, contact us by email, or on 02 41 39 87 05
Reboot 4 days/3 nights : from 1 250 euros
Reset in 7 days/6 nights : from 2 400 euros
DETOX, TONIFICATION OF THE BODY, HEALTHY FOOD, SELF-OVERCOMING
For who? Adults, alone or in couple, possible with family
Why? Muscle strengthening and tone, stress management, healthier life and habits, vegetarian diet, surpassing yourself
This stay includes (for 1 person):
For any information and reservation, contact us by email, or call +33 (0)2 41 39 87 05
Reset en 7 days/6 nights : from 2 400 euros